bwoahman
joined 1 year ago
Yess! I have similar stats and I find doing exercise can result in some really volatile weight swings. I do some weight training too but really really impressed at the classes as any cardio at all outside of a short walk makes me quite dizzy.
As you say, the overall trend line is what's important, eyes on the prize and all!
Anybody got timings for the start and expected finish (I'm on GMT)?
Work laptop is acting so I need to head into the office after the start and hopefully get back before the finish.
Bwoah is the same for everybody