bwoahman

joined 1 year ago
[–] [email protected] 3 points 1 year ago (1 children)

Yess! I have similar stats and I find doing exercise can result in some really volatile weight swings. I do some weight training too but really really impressed at the classes as any cardio at all outside of a short walk makes me quite dizzy.

As you say, the overall trend line is what's important, eyes on the prize and all!

 

Hi! Not sure how active the community is but thought I'd make a post similar to the r/fasting daily check in.

I'll start: Been OMAD the previous 2 days and currently 23 hrs into another fast. Feeling a bit tired but otherwise okay, so might go nap to get it over the 1 day mark. Haven't decided whether to extend.

[–] [email protected] 2 points 1 year ago (2 children)

Anybody got timings for the start and expected finish (I'm on GMT)?

Work laptop is acting so I need to head into the office after the start and hopefully get back before the finish.

[–] [email protected] 1 points 1 year ago

Bwoah is the same for everybody