The Last Argument of Kings by Joe Abercrombie. The final book in what has become one of my favorite fantasy series.
bonegakrejg
Yep. Its such a great series with such a cool, fleshed out world, its hard to find another scifi series that hits the same way.
Duckduckgo has an email redirect thing where you can make temporary addresses that forward to your normal one.
I do it the old school way and just use stopwatches. Especially with running, it's easy to just go by time and record it manually.
Some of them are free.
Joplin for notes, and Rclone drastically improves any cloud services.
That game ruled, I remember one of the tracks had a huge hidden stunt room you could find.
Look up Kneesovertoesguy on Youtube, he has a lot of good shoulder stability exercises.
The muscles the guy has labelled in the video look like rotator cuff muscles, which are commonly trained for shoulder issues.
I'm on the 3rd Liveship Traders book by her right now. So 6 books deep into Elderlings with no plans on stopping. Robin Hobb is a complete genius at character writing.
The third book is excellent as well. Easilly one of my favorite scifi series.
There are a lot of "I like this in theory but nobody else I know uses it" social things like Matrix ๐