Conman_Signor

But before that I've done leg press and calf raises and the like, some stationary bike. Free weight with barbells really scared me because I don't want to mess up my back with bad form. Like it scared me to the point that I'd get under the bar and I start shaking because I don't want to mess up. But now I can under there and do it, it's just my legs are really tight and it gets hard getting down into a low squat

For reference I started lifting with machines first, because injury with the barbells scared the hell out of me, and then one day I was in there alone and finally tried it and it wasn't too bad, I've just got really tight hamstrings

The first leg I've done in 7 years was friday. Before that I was just running 4 days a week(easy run, tempo, interval, and long run). I have huge legs but trying these different compound movements makes me realize how weak I am

I mean I get about 6-7hrs daily. My work schedule makes things hard, and then with overtime being unpredictable it's hard

Well I've been going for about 4 months but I was only doing speed training on the treadmill, I starting lifting about 3 weeks ago. I try to get 2 days at least of squats but it's getting hard

Me, every single time I have an extended amount of time off from work. There's so much time I can do anything I want, what's there even to do. What do I want to do? Wrestle with that until the last day then find something I really want to do and end up not having a lot of time for it.

Same. Got my steam deck week before last. It really cut into my running time.

Dude! Same, I lose confidence for some reason and have anxiety about running but as soon as I just do it I feel better. It just feels like climbing a mountain sometimes to just get started again.

Yeah that could be it, I usually run from my house due to time constraints, (I work 11am to 11pm). I'd love to find somewhere to do some trail running

r/running

Yeah I meant an office, just didn't want to be rude.

This. This is what I was looking for. I currently game on my laptop so I can break it out and play then put it up so it doesn't get messed with( little one running around). The idea of a dedicated gaming room seems awesome but It also seems like a way to close yourself off. And I don't like that. I like being able to hangout in the same room with everyone and still play my games.