Anxiety

I was on #nortriptyline for a couple years for nerve pain. It wasn't helping but side effects got worse so I quit in about a week. Felt pretty good for a few months but #anxiety got bad causing me to lose weight. Have a list of non-habit forming anti anxiety meds and started drinking protein drinks(2x30g) and exercise. Weight is slowly coming back and I can go about 4 days before anxiety gets bad again. anti-anxiety list from best first; hydroxyzine(25mg)/4 days, buspirone(2.5mg/day), tryptophan at night, #CBD oil/THC(as needed), meditation, ashwagandha. Had an #aneurysm in 2017 and was put on various #antidepressants for neuropathy. It's been about 6 months since quitting nortriptyline and I'm hoping to get to where I don't need anything. meditation/relaxation helps most with pain. Any experience with #tricyclic antidepressant withdrawal?

hypno/meditation vids from a psych counselor: https://yourbrainisalwayslistening.com/book-order/bonus/audio-meditation/ Thanks, Mike