Also, sleep, diet, exercise.
I've been getting into that the past year or so and I wish somebody told me sooner that if you get this basics right, you essentially become a 10x better version of yourself in everything lol
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Also, sleep, diet, exercise.
I've been getting into that the past year or so and I wish somebody told me sooner that if you get this basics right, you essentially become a 10x better version of yourself in everything lol
Just some advice for other men. "Reason is, and ought to be the slave of the passions." Fellas, listen to your heart and speak your truth. You can't think your way out of feeling; your heart gives no fucks about reason or correctness. Be gentle with yourself, be honest, and don't suppress yourself. We are all complex primates who require complex care. Care for yourself.