I don't know about you but I like to sketch in my journal.
I will simply sketch anything that grabs my attention or that I want to remember, no matter how insignificant it can be. To keep a visual record.
I sketched that electronic thermometer the day after I had an infection and my temp reached some worrying level, while I was still recovering at home (the temperature reached 39.7 C, approx 103F, and when I called her the following day to inform her of what happened, my doctor was very unhappy I did not call her immediately 0:p)
I have no particular skills and zero illusion to ever become a professional artist, mind you. And that's fine with me. I have fun sketching (and painting) and, later, while I browse the pages of my journal I will often have fun looking at those silly sketches. Often, not always ;)
Someday I will sketch plenty unrelated stuff. While other days I won't sketch anything. And that's probably the one thing I would love to be more consistant at—sketching at least once a day.
What about you?
Do you sketch in your journal too? Or do you do any other kind of visual stuff, just for the fun/joy of doing them, or for some other reason? Decorate your journal maybe?
Are there stuff you would like to improve?
For example, I would love to get better at doing nice page layout in my journal. We can see so many gorgeous examples online, whereas mine are, well, blocky at best.
As an example of great visual journals, if you don't know him already, you might want to check Danny Gregory's YT channels, and probably read one (any) of his books: https://www.youtube.com/@SketchBookSkool and https://www.youtube.com/@DannyGregory
As for his books, the first one I would suggest must be 'The Creative License', closely followed by 'Everyday Matters'.