Asklemmy

43695 readers

1604 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

What are some of the best methods you've found to feel emotions less intensely? (reddthat.com)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

57 comments fedilink hide all child comments

(page 2) 9 comments

sorted by: hot top controversial new old

[–] [email protected] 2 points 1 year ago

years of depression has a numbing effect 👍

[–] RIPandTERROR 2 points 1 year ago

Hold it inside until I can get home and take an hour long bath immediately after work or have a manic breakdown the moment I get through the door in front of my s/o

[–] [email protected] 2 points 1 year ago

Reviewing pros and cons of your actions helps

[–] verity_kindle 1 points 1 year ago

EMDR therapy.

[–] [email protected] 0 points 1 year ago (3 children)

It’s crazy but emotions are those things that CANT get lowered or hidden from ourselves … they will always find a way to go through . They are essentially what we are, the only thing I can think of to stop them is death.

load more comments (3 replies)

load more comments