this post was submitted on 04 Oct 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] [email protected] 52 points 1 month ago (5 children)

I've never once in my waking life been without thought. I've always assumed it's impossible to actually be clear of thought. I've meditated and can hold a thought if need be, but never can I outright clear them away.

[–] [email protected] 13 points 1 month ago (1 children)

Wait, are you actually supposed to be able to just stop thinking?

[–] [email protected] 13 points 1 month ago (1 children)

Some people do apparently. Me I’m like OP its a constant stream of thought. Evening as typing this I’m actively reading the words.

[–] [email protected] 2 points 1 month ago

My wife has this too, but with things she needs to do. Sounds pretty great, honestly since she rarely forgets anything important.

I on the other hand have a constant and unending stream of music, and I don't have any control of the song. It's less helpful.

[–] [email protected] 8 points 1 month ago

It's why I used to smoke weed until the panic attacks forced me to stop...

I just want to shut my brain off and I can't.

[–] [email protected] 7 points 1 month ago* (last edited 1 month ago) (2 children)

Have you tried drowning out every thought with extremely loud music? /s (don't do this tinnitus sucks and it's permanent)

[–] [email protected] 12 points 1 month ago (1 children)

Jokes on you, I was practically born with tinnitus and didn't know it wasn't normal until my mid-20's so child me normalized the fuck out of it!

Also, no thoughts head empty is only attained by the brain shutting off because its too tired to keep up any threads, but forgets to close the eyes/get ready to be off (aka go to bed).

[–] [email protected] 2 points 1 month ago

Same, feels bad man.

[–] [email protected] 2 points 1 month ago (1 children)

Techno does this for me (but not no thoughts it just drowns out thoughts about things I’m not focussing on)

[–] [email protected] 2 points 1 month ago (1 children)

Thank you Giorgio Moroder for discovering the click track and adding a beat to each click to help future genres of music to drown out any thoughts. unce-unce-unce-unce-unce-etc

[–] [email protected] 2 points 1 month ago* (last edited 1 month ago)

"But my friends call me ....Giorgio"

[–] [email protected] 3 points 1 month ago

I can sometimes get down to only one level of thought, but generally I have multiple tracks of thoughts going at once. It's probably why I'm primarily inattentive lol.

too much stimulation inside my brain, gotta shut down now

[–] [email protected] 3 points 1 month ago

It takes immense practice, and I've found focusing on quiet music helps. It also helps if you like to practice Wake Induced Lucid Dreaming. You just ease into any thoughts that might come across.

The way I learned meditation is you're not going to be rid of every single thought, so instead focus on sounds, focus on your breathin, be nice to yourself if a thougt does occur, and then try to focus back onto nothingness/w.e works for you.

30 minutes a day has really helped me feel more in control, when I can remember atleast.

[–] [email protected] 37 points 1 month ago (1 children)

The last point should say "... and stop halfway, because I don't feel like it anymore".
Or "... but get stuck halfway because I found something interesting in one of the drawers."

[–] [email protected] 3 points 1 month ago

been gonna finish the cargo mod on my trailer for nearly a year. got all the parts. been gonna install the switch box for my generator to power the house for longer. been " in progress" of building the 8x8 storage shed in the back corner of my lot since january. built a 2x3x4 expanded metal cart to burn scrap brush in since last november. got a twin trunk tree half cut up for that.

[–] [email protected] 26 points 1 month ago (1 children)

I read this list in a completely random order starting in the middle. ¯\(ツ)

[–] [email protected] 6 points 1 month ago (2 children)

Forget zodiac signs, which point did you start reading at?

[–] [email protected] 6 points 1 month ago

No eat, only hyperfocus. While I was eating some toast.

[–] rocketpoweredredneck 3 points 1 month ago

rainbow hungry. It was eyecatching and very relatable. Although i wouldn't call it hunger, just 'I am bored and must eat'

[–] [email protected] 17 points 1 month ago

I think they forgot "drop everything to make an intricately colored and formatted list"

[–] [email protected] 16 points 1 month ago (1 children)

Another wacky meme that describes 70% of my kid's personality in one go, thanks

[–] [email protected] 9 points 1 month ago (2 children)

I live to serve and awaken

[–] [email protected] 7 points 1 month ago

Yeah nah we've known for about four years now. Just trying to get him whatever help is available.

[–] [email protected] 2 points 1 month ago (1 children)

I would like a wake up call at 9:30 and breakfast at 10 please.

[–] rocketpoweredredneck 4 points 1 month ago

best I can do is 4am when i randomly think about it or never

[–] [email protected] 8 points 1 month ago (1 children)

I wish I can talk endlessly like that. Sometimes it feels as if I am nonverbal..

[–] [email protected] 4 points 1 month ago* (last edited 1 month ago)

If the conversation turns toward something I am interested in (or rather, what my brain is), I can blab until I feel self-conscious about talking too much. But I have pretty limited interests, so I am also mostly non-verbal.

Super hard to make relationships because I don't especially find people to be interesting, even if they often do interesting things. I want to care about shit like how someone's day was, but I just... Don't. Even if their thoughts and feelings matter to me. :/

[–] [email protected] 7 points 1 month ago

Thin line between seeing yourself and catharsis, and hating one's self

[–] [email protected] 3 points 1 month ago

Does the last one result in giving up after less than an hour for most people too?

[–] [email protected] 3 points 1 month ago (1 children)

So let’s say I check all those boxes; what then?

[–] [email protected] 1 points 1 month ago

Congrats, you've won at ADHD.

[–] [email protected] 3 points 1 month ago* (last edited 1 month ago)

The first two are why it's not a lie when I am asked what I am thinking and I respond with "nothing."

It really is nothing, or is so many things at once the only reasonable response is also "nothing," as I am not really thinking about anything at all, there's just a tornado of thoughts spinning around not being thought of.

[–] [email protected] 2 points 1 month ago

Forgot about: No drink…only hyperfocus

Hey you, reading this, drink some goddam water.

[–] [email protected] 1 points 1 month ago