I've never been on a long flight, but on overnight Amtrak routes I can only sleep with earbuds and music
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For me it's the gentle lullof the motor and mild sway of the plane. I just can't stay awake if I try
Watch a movie on the in-flight entertainment. I can never finish a movie on a plane. No matter what I do, I fall asleep. If I donβt watch anything, I canβt sleep.
Business class lie flat seat for long haul flights. Tickets are insanely expensive.. fortunately I have a ton of air miles from company travel. Once you try it there's no going back.
Zopiclone, mostly.
I've been on, like, fewer than 50 flights, so I don't think I've slept on one.
Zopiclone baby
Those little neck pillows they board the plane wearing.
Idk I can't sleep on planes either.