Cross stitch and embroidery

1090 readers

1 users here now

Share your stitching and meet new crafty folks! All forms of embroidery and all skill levels welcome 🪡

All instance rules apply: see sidebar at sh.itjust.works
WIP/FO Posts should include pattern details (at least name, preferably link).
Relevant self-promo from community members is acceptable but will be handled on a case-by-case basis. Exclusively salesy posts may be removed.

founded 1 year ago

MODERATORS

[email protected]

EmergencyStitcher

Does anyone here have any tips for making cross stitching easier on hand joints? (lemmy.world)

submitted 4 months ago by [email protected] to c/lemmy_stitch

4 comments fedilink hide all child comments

I have very painful joints and expect to get formally diagnosed with arthritis tomorrow. I love cross stitching, but my god does it make my hands hurt. I also work in IT, so my hands are in use all day for my job. I want to be able to craft after work to relax, but my hands just hurt and cramp immediately when I try to work on a project.

top 4 comments

sorted by: hot top controversial new old

[–] [email protected] 4 points 4 months ago

My wife swears by her frame, https://www.etsy.com/listing/642000511/ks-creations-baby-z-frame-lap-frame

Kind of pricey, worth it so her hands and shoulders aren’t sore.

[–] [email protected] 2 points 4 months ago* (last edited 4 months ago) (1 children)

I sometimes use compression gloves when I crochet. They make it a little harder to maintain my normal tension, but I think they might lend themselves very well to stitching.

Meant to add that I have the kind without the fingertips. They're not fingerless though.

[–] [email protected] 2 points 4 months ago* (last edited 4 months ago)

@KittenBiscuits @LaunchesKayaks I use my compression gloves all the time while stitching. They help reduce fatigue and swelling...and they make my hands look fancier while I'm working! 😉

[–] [email protected] 1 points 4 months ago

Also a heavy computer user and I have terrible joints that hurt constantly. My tips (they aren't that great, but I'm still stitching even if it's less than I would like...) are as follows.

Check your ergonomics. Make sure you are staying relaxed while you stitch (no death grips). Look into getting a frame or another setup that lets you stitch with both hands.

Take frequent breaks. Massage your hands and stretch your arms and shoulders, look around the room and move your head and neck. You can find stretches and hand exercises specifically for crafters. I think they help with general stiffness.

Heat or ice your hands when you are done depending on what makes you feel better. Sometimes I also keep a hot tea near me to hold while I'm taking a break. Compression gloves might help if you want to try them.

You might also need to mix up your crafts and find some alternatives to do when your joints don't want to cooperate.

Good luck!!