Get Motivated!

10 readers

1 users here now

Welcome to /r/GetMotivated! We're glad you made it. This is the subreddit that will help you finally get up and do what you know you need to do....

founded 1 year ago

MODERATORS

[email protected]

Procrastination [Discussion] (zerobytes.monster)

submitted 1 year ago by [email protected] to c/[email protected]

0 comments fedilink hide all child comments

This is an automated archive.

The original was posted on /r/getmotivated by /u/hibirdie on 2024-01-01 05:49:04+00:00.

I have adhd and have been battling depression for a couple years. I want to start treating the adhd with actions and mindset shifts and I'm having a hard time navigating first steps. I usually go to therapy but am not currently able to at the moment. I know what lifestyle changes need to happen, but I find myself so inhibited to actually make moves. I don't understand it. I'm not looking to start any meds.

Can anyone help with some starter steps/advice? I don't know where or how to start.

no comments (yet)

sorted by: hot top controversial new old

there doesn't seem to be anything here