Get Motivated!

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The original was posted on /r/getmotivated by /u/Obese_Ape on 2023-12-14 23:42:35+00:00.

How to Get Past Crippling Regret?

I wasted a lot of time and destroyed a really great relationship all from my dumb assery, now I’m trying to just pick up the pieces of my life and move forward, but it has been really hard, some days are great and I feel ready to conquer the world, others I just am wallowing in despair about all the horrific things I did (I was an raging alcoholic, currently sober for 2+ months).

The regret gets so bad that I’m crippled and literally can’t move in absolute despair thinking about how awful I am. This will last for a day or two, and then I try to get back on track but ultimately spiral back over and over again.

Any advice?