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Ha! I know what you mean :D I do too^^
Yeah...there are lot's of things i get spun up :D
Same lessons in Infrastructure (although, i have to admit i'm not trying to get through the day, i've had a lot of help throughout the years to get a grip on my ADHD except some occasional very heavy distractibility and chaotic thoughts)...but i still except some very basic 1+1...sometimes even that is too much asked. I mean, if you can click a damn start menu on Windows, i can expect you to click it on Linux as well, even if the Icon is a little different, it's still only a damn menu! ;)
Personally, i think my Star Trek addiction helped me a lot in those terms, because i always try to imagine the best possible outcome first and then go down the rabbit hole and tell myself "Well, there's still a chance!". Which is also why i try to imagine that in most people, there's still some good left (there are exceptions...Trump and his cronies being some) - but i agree with you, that most people have lost the ability to just "imagine". Personally, i also think that's why the overall state is not that great, because with loosing the ability to imagine things, people also lost the ability to dream. Problem solving, imagining and dreaming are all things that are heavily interconnected and interwoven. I also am of the firm believe, that one advantage of ADHD is that the ability to shape our imagining "as we go", because "we" can flip between numerous possible outcomes pretty damn fast. And so on. Just a little tip: Try to imagine more "good" outcomes as well - just in case ;)
Same :) And no - you are not crazy and you are not crazy alone :D
Interesting about Star Trek as a way to deal with anxiety about bad outcomes :). My Trek love helps me too but more with giving me a nearly imperceptible glimmer of hope for humanity.
(I wasn't sure if I was a true Trekkie but now that I've been catching up on all the post-Voyager shows I guess I must be because I love all of it... I mean I even found things to like about ST V, so... Lol). Anyway ...
But yeah you may be onto something about people either losing the ability---or maybe the will---to dream of something better. Once you get discouraged enough, it is hard to bother dreaming.
If you spend enough time online steeped in endless doomerism, with no talk of action or organization or anything, learned helplessness inevitably sets in. Sort of by definition, you stop dreaming. Which is why my recent Trek binges have been so helpful.
I should add that meds and introspection have helped a lot with the anxiety and imagining the worst outcomes. Now I do it without getting twisted up in knots and it serves me vs the other way around. But I could still stand to imagine good outcomes more often.
Anyway I appreciate the dialog! You're a good egg. :) Hope to run into you again in the Lemmyverse before long.