this post was submitted on 19 Feb 2024
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ADHD memes

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I think I just attacked myself (lemmy.world)
submitted 10 months ago by [email protected] to c/[email protected]
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[–] [email protected] 3 points 10 months ago

Recognising it was the hardest part for me, and no you're right it's not easy, meds definitely helped me but they're also not at all a quick fix. Also, it's less these days but work stress can definitely still creep up on me, having a support network helps, but these days I just don't care about work as much as I used to (not that I don't care at all, just really try to frame what's most important to me)