this post was submitted on 11 Jul 2023
609 points (97.1% liked)
Asklemmy
43138 readers
1720 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I make workout my me time: my music, my time, my body.
Viewing working out as something that is good for me instead of a chore also does help. Concentrating on my body, really feeling the muscles contract is kind of a meditation to me.
Same as with cleaning the home for me. Alone it is tedious AF, but with some music, etc it becomes more enjoyable and the results are enjoyable too.