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Mentor children.
It only takes about an hour a week and once you establish a relationship with them you just bring them along when you are doing something fun anyway. You feel a sense of purpose and they fare better in nearly every measurable statistic of emotional well being and academic success. Men in particular are needed to mentor young men and can have the greatest impact. Many organization will match you with a kid who has your same interests too so you're just doing stuff you both like. I really can't recommend it enough.