Stop Drinking

Oh, and for the longer effect withdrawals. They seem to be less noticeable for me, but depression, increased need for sleep (probably paying off that sleep debt), still not feeling super sharp, either noticeably increased or decreased appetite, and little spikes of anxiety. But I also might just have some mental stuff I need to work on with a therapist as well. But I do notice that like the first couple days after I stop drinking, I feel worse in general, then a week after I almost feel weirdly good for a bit, then around week 1.5 to 2 I feel down and crappy for a few days (kindof a funk, then I even out.

Week 1 is dangerous for me because I’m feeling great and think I have it figured out so a few drinks on the weekend sounds nice and I surely won’t slip into a reckless binge like before…. lol. Week 1.5-2.5 is dangerous for me because it’s easy for me to slip back into drinking to deal with the funk and negativity I’m feeling. At a month it’s dangerous because I’ve forgotten most of the negative shit I went thru and maybe my wife is wanting a nice night cap and “I’m a changed man that can finally drink in moderation”.

Sorry, probably a ton more than what you were asking for but I find talking/writing about it cathartic and helps keep me going and I guess you happened to be my journal for the day, lol.