this post was submitted on 04 Feb 2024
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"Sleeping early" ha, no such thing. Just setting yourself up to stare at the ceiling.
We're supposed to force ourselves to get up still dead tired instead even if we didn't get much and "eventually" says the doctor, "you will get tired enough to sleep on time". LIES. ALL LIES.
I read somewhere people with ADHD often have either a delayed circadian rhythm or one thats longer than 24 hours. No amount of pigeonholing life into the usually prevalent circadian rhythms is going to fix that I think.
Startup idea: We slow down the earth's rotation to adhere to these longer cycles.
Or we go to mars, days are slightly longer there.
Never been diagnosed adhd but my body def wants a 26hr day.