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A friendly reminder for those in the US: you can dial 988 for access to mental health resources.
As someone who has attempted suicide several times, let me just say that you’ve got nothing to lose by reaching out for help.
Some hotline resources for our international brothers and sisters (courtesy of Psychology Today):
Argentina Suicide Prevention Resources
Australia Suicide Prevention Resources
Austria Suicide Prevention Resources
Belgium Suicide Prevention Resources
Canada Suicide Prevention Resources
Chile Suicide Prevention Resources
Colombia Suicide Prevention Resources
Denmark Suicide Prevention Resources
France Suicide Prevention Resources
Germany Suicide Prevention Resources
Hong Kong Suicide Prevention Resources
Ireland Suicide Prevention Resources
Mexico Suicide Prevention Resources
Netherlands Suicide Prevention Resources
New Zealand Suicide Prevention Resources
Singapore Suicide Prevention Resources
South Africa Suicide Prevention Resources
Spain Suicide Prevention Resources
Sweden Suicide Prevention Resources
Switzerland Suicide Prevention Resources
United Kingdom Suicide Prevention Resources
United States Suicide Prevention Resources
For Germany, you can add 116 117, the hotline for emergency medical counselling. Some people might feel hesitant to call 112, and 116 117 is easier to remember than 0800 1110111 as well as being generally helpful to remember.
Done. Thanks for the suggestion.
the Netherlands
Dial 0800-0113 for suicide prevention hotline https://www.113.nl/ Online chat https://www.113.nl/chatten
Awesome, just added it! Thanks!
TIL there's probably no character limit on Lemmy.
That is some valuable resources there. Honestly, maybe you should make this into a post of its own so more people can see it. But either way, thank you!!!