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Sleeping habits disrupted (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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Anyone else having a hard time sleeping? My habit for the last 10 years or so was scrolling on RIF until I was ready to sleep. Now I'm navigating Lemmy, which I feel so-so about and it's not giving me the sleepy feelings. I just want to fall asleep! RIF, I miss you!

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[–] [email protected] 1 points 1 year ago (1 children)

Just turn off the lights and lay in darkness

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[–] [email protected] 1 points 1 year ago

Just like during the day :')

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