Ask Lemmy

Are we all feeling like this right now? Right around June I was getting fed up with pretty much everything in social media, it's just too much to keep up with.

• Nearly everything in /r/all would burn me out through sheer outrage engagement
• The whole YouTube anti-adblocker thing hasn't touched me, but it's sitting there in the back of my mind, reminding me I may just have to endure countless amounts of ads to watch the content I follow, and it's starting to turn me away from consuming as much YouTube content as before. Once the adblocker collapse happens, I'm not sure I'll hang out in YouTube anywhere near as much. I've done a good enough job at keeping the content itself healthy by being knowledge hungry and mostly watching educational channels, but the drama sometimes does seep through the cracks (looking at you, ukelele girl who I don't care about).
• I am attempting to burn all connections to streaming subscriptions by hosting my own plex server for me and all my friends. I put the burden of maintaining it on myself, so I don't have an issue with that even if it does bring a bit of stress to my life, but what IS getting to me a lot, is how the approach of canceling or taking a massive dump on good shows is now taking off in mass scale. I am finishing up season 3 of Snowpiercer and now I don't really want to watch the last episode because FUCKING ZASLAV FUCKED WITH IT ALL. I had this mentality with anime, where I wouldn't jump into an anime if it wasn't done (fucking Attack on Titan, man), but now it's clear that this is the healthiest approach to any shows or movies, lest you get invested in a lost cause with no chance of closure.
• Delivery apps aren't safe here either, I ended up buying an app solely to block ad push notifications from these apps. I've blocked thousands of notifications from them in just a month or two.
• Instagram, which I try to keep as healthy as possible mental-health wise, is all down to ads of everything I speak about with my girlfriend. We can't discuss anything without seeing ads about it 5 minutes later. The whole "everybody's life is more interesting than mine" effect is definitely taking a toll on me, but never quite like the ads and the targeted content drowning my feeds.
• My WhatsApp chat groups have become veeeery polarized due to the toxicity of other platforms getting to all of the members in the chat group, leading to tiktoks and reddit posts being shared for right and left leaning ideologies with very antagonizing postures, and the subsequent hours-long arguments that lead to nowhere, on topics that affect none of us in the groups.
• I bought a groundnews subscription hoping it would help me look at broader, more neutral pictures, but the news cycles themselves burn me out, to the surprise of no one. I don't regret the subscription, but it's not healthy to open the app any more frequently than about twice a week.
• Now that I discovered the fediverse, I went from not knowing at all about any of this a few weeks ago, to having Meta fighting to potentially take control of the entire thing through EEE/EEC tactics. It already feels stressful having that on my mind at all.

So yeah, I'm pretty burnt out. I ended up muting notifications for all my social media, to the point where I'm OK with sacrificing instant replies to family and my girlfriend, but it doesn't feel like it's been enough, and I'm not sure what else to do other than to try to go outside more, touch some more grass, and do my absolute best not to pick up my phone. As you can infer by seeing this post here, I haven't been very successful at that either.