this post was submitted on 12 Jan 2024
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That's rough. I hope you're at least feeling a bit better.
I'd say if you're not displaying symptoms but the rats are still + it's probably okay to go for walks in the open air.
Interestingly open air treatment has been around for some time:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4504358/
Oh, I am still very much visibly and physically sick, and would not have a good time if I left my bed. But just having the option to make my own food and leave my bedroom if I wanted to would be nice.
This desire to do something means you are on the road to getting better. Your brain has no longer shut you down.
hugs
.