UKCasual

6085 readers

2 users here now

A friendly place to chat.

No politics please. Don't be a dick.

founded 2 years ago

MODERATORS

[email protected]

188

I tracked how good my days were in 2023 (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

22 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 10 points 11 months ago* (last edited 11 months ago) (1 children)

Tracking your life like this helps uncover macro patterns that are hard to see day to day. For example, is there an impact from changing a job, or entering, exiting a relationship, or moving to a new home.

This zoomed out view can teach you how to predict the future impact of such changes, and perhaps that can guide future decisions.

You can use this to ask and answer all kinds of questions.

We can see that OP had a pretty good January, but the mood went down in Feb. Winter blues? Maybe add a vacation at the beginning of February this year.

Only OP really knows the detailsbfor this case but I think everyone can benefit from macro tracking.

[–] [email protected] 6 points 11 months ago

Winter blues?

Nah. My dad had a heart attack and had to go in for surgery. He's doing fine now but that better not happen again this year. It really set the tone for the next 3 months or so.