this post was submitted on 18 Dec 2023
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[–] [email protected] 9 points 1 year ago (1 children)

Is it more or less unhealthy when I lie about my lack of sleep to shut people up?

[–] [email protected] 13 points 1 year ago* (last edited 1 year ago) (1 children)

I'd say that's still unhealthy because it helps perpetuate the myth that less sleep is a thing to admire. Maybe instead we should start bragging about how much sleep we are getting. As a dad of an 18 month old, I already regularly brag about that to my coworkers who also have little kids.

[–] [email protected] 3 points 1 year ago

Yeah I'm with you on this one. Getting enough sleep should be something we thrive for.