this post was submitted on 12 Dec 2023
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This is why every job that can should offer WFH (startrek.website)
submitted 11 months ago by [email protected] to c/whitepeopletwitter
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[–] [email protected] 7 points 11 months ago (2 children)

I'm sure I read a study recently that found optimum temp for a good nights sleep isn't a hot or even warm temp.

The body does indeed cool down to sleep, so yeah

[–] [email protected] 5 points 11 months ago (1 children)

That's odd considering that's when a lot of repairs happen, so you'd think that activity would increase temps.

[–] [email protected] 7 points 11 months ago

They are talking about the temperature of the environment. If I remember correctly, it should be about 60-68 F (16-20 C).

[–] [email protected] 5 points 11 months ago (1 children)

I love your username, it made me giggle

[–] [email protected] 5 points 11 months ago

I honor it every single day, rest assured