this post was submitted on 02 Jul 2023
19 points (100.0% liked)

Running

2531 readers
12 users here now

A place for runners.

founded 1 year ago
MODERATORS
 

Just got into running, any tips?

I'm fairly fit but also starts slow with the couch to 5k program.

Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago