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Getting closer to my goal yall! 15mi run in the bag! (lemmy.one)

submitted 9 months ago by [email protected] to c/[email protected]

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I took a new route on the way back and it added .70 or miles to it so actual 15mi was completed in 3hr 24m. After I saw the 15 on my watch I said screw it I'm walking the rest .

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[–] [email protected] 2 points 9 months ago (1 children)

Oddly enough my heart rate tends to be lower when I'm tired as well. It tends to be better at night in general too

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[–] [email protected] 2 points 9 months ago

Right?! I finally fell asleep at 2 and got up at 5 and went out(I've wanted to do an early morning run for a long time) but as soon as I got moving I didn't feel sleepy or tired at all

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