ADHD

9695 readers

5 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

[email protected]

Adult ADHD Diagnosis - what is the process like? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

37 comments fedilink hide all child comments

For those of you who weren't diagnosed until adulthood (I'm in my late 40s), what was the diagnosis process like? Are you just given a written test, or does someone evaluate you more thoroughly? Do they try to understand your symptoms, or is it more of a checklist? If anyone has personal stories they'd be willing to share, I'd love to hear them. I'm also just curious about what to expect during the appointment. Who do I make it with? A psychiatrist?

I also wonder if there are other related conditions or learning disabilities that I might have, such as dyslexia. Do I need to be proactive in asking for multiple diagnoses? Or will they be able to evaluate me for anything/everything?

you are viewing a single comment's thread
view the rest of the comments

[–] nutsnutsnuts 2 points 1 year ago

Late 30s for me as well. I'd been struggling to get things done at work and around the house and reached out to a counselor/therapist to talk it over. He immediately identified ADHD symptoms and helped me 1) connect with a psychiatrist 2) lay out and practice the language I'd need to accurately communicate it to the provider and, maybe most importantly, once I started medication...3) help me identify, practice, and reflect on systems in my life to make the most of my new brain chemistry like productivity tools, meditation, etc.

Highly recommend adding some sort of therapy visits to your care if that's feasible.