Intel
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CPU Cooling problems: Just like 95C is normal for Ryzen, 100C is normal for Intel CPUs in many workloads. If you're worried about CPU temperatures, please look at reviews for the laptop or CPU cooler you're using.
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The lowest thermal throttling temp you can set on a 14900K is 62C, so you will have to settle for that.
AMD allows you to set the boost temperature target to 60C if I remember correctly, and since the V/F curve is a lot flatter on AMD CPUs in general, the performance deficit from doing so is significantly smaller