Intel
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CPU Cooling problems: Just like 95C is normal for Ryzen, 100C is normal for Intel CPUs in many workloads. If you're worried about CPU temperatures, please look at reviews for the laptop or CPU cooler you're using.
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Why your ecores are running at 1.4Gz? My 13900HX(Mobile) CPU score 29000+. Your performance is handicapped by your ecore speed. Any ecore regulator like bios or software? Also Please check your PSU and cabling as power consumption is low.
All is good now, it was problem with windows and bios limiting power and clock speed.