this post was submitted on 23 Nov 2023
1048 points (93.7% liked)
Stop Smoking
88 readers
1 users here now
A place to document your journey to a smoke free life and for users to support each other.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Please read the Alan Carr book, lots of people have found it a really effective way of changing your mindset around smoking, which is one of the hardest parts of breaking the habit.