this post was submitted on 09 Nov 2023
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Tolerating intolerance (lemmy.world)
submitted 1 year ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 1 year ago (1 children)

Not the op but when I use the lactase pills in the US, the fake sweetener gives me more stomach trouble than if I just get eat the ice cream. I have no idea why a pill needs to be sweetened when it does t require chewing.

[–] [email protected] 3 points 1 year ago* (last edited 1 year ago) (1 children)

I use these - not sweet: https://www.costco.com/kirkland-signature-fast-acting-lactase,-180-caplets.product.100096414.html

Also: I started with double the dose, fyi.

[–] [email protected] 1 points 1 year ago

I wonder whether you can overdose lactase. I'd assume you can't, but I don't know.