this post was submitted on 27 Jun 2023
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Mountain Biking
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If you don't hear your rim hitting the rocks in the trail, you are probably fine going down. If you go up a lot, you can try higher pressure and see how that feels as it will lower rolling resistance.
Then find a happy medium depending on how much uphill va downhill you usually ride.
I'm about 80kg +water and found 24psi to work best for me.