this post was submitted on 25 Oct 2023
876 points (98.9% liked)
Lord of the memes
7741 readers
945 users here now
The Lord of the rings memes communitiy on Lemmy. Share memes about Lord of the rings and be respectful.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Pick up a light dumbbell and see how long you can hold it. Take a rest and pick a heavier dumbbell and see if you can hold it for as long as you could with the lighter dumbbell.
You can also try and see how far you can walk while holding either the lighter or the heavier dumbbell.