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Study: Foods like ice cream, chips and candy are just as addictive as cigarettes or heroin (www.usatoday.com)

submitted 10 months ago by [email protected] to c/[email protected]

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[Your] favorite guilty pleasure snack may be just as addictive as cigarettes or heroin, a new study reveals.

An analysis of 281 studies in 36 countries, published in the British Medical Journal this month, found that your inability to put down the ice cream, chips and candy may have less to do with your self-control and more to do with the addictive quality of ultra-processed foods or UPFs.

“The combination of refined carbohydrates and fats often found in UPFs seems to have a supra-additive effect on brain reward systems, above either macronutrient alone, which may increase the addictive potential of these foods,” the study said.

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[–] [email protected] 11 points 10 months ago* (last edited 10 months ago) (1 children)

I have my boundaries you sick junkie! We all know once you had chips, there is no going back.

[–] [email protected] 2 points 10 months ago

Once you pop you can't stop.

Betcha can't eat just one!

... You know, maybe they are on to something.