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Bro I'm no beanstalk but being fat is absolutely not healthy.

There is something to be said about the health benefits of being comfortable in your own body, but you also don't have to be ashamed of yourself to realize that there are genuine benefits to losing excess body fat. You only do yourself a disservice by buying the idea that being big is a healthy and worthwhile goal to aspire to. Generally being overweight is a condition of compounding factors that may well be outside of ones ability to control, and I guess the first step to being healthier is to acknowledge these facts.