this post was submitted on 13 Oct 2023
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Copied from a different comment of mine:
well, you see batteries should not sit at 100% at all and if so, only if you start discharging immediately. So just getting them discharged and charging them again to 100% where they will sit at for 20h a day won't help much against degrading the batteries.
I use a an App called Al Dente where I can set the maximum charge: https://github.com/davidwernhart/AlDente-Charge-Limiter
And there is also this: Basmati: https://github.com/aykevl/basmati
You can get it for windows too (googled that for you) https://www.thewindowsclub.com/battery-limiter-software-for-windows-10
For Linux my quick search found this: https://www.linuxuprising.com/2021/02/how-to-limit-battery-charging-set.html