this post was submitted on 26 Jun 2023
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LoseIt: Lose the Fat
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Dried Edamame.
Edit: There is some unsaturated fats now that I remember. Also, try to get low sodium ones. Read the nutrition facts when you get the chance, but I am certain there's a good amt of protien and fiber. Very portable, can be eaten like chips.
Maybe in the packaged one that you tried? But what if you made your own?
https://www.coffeeandquinoa.com/2014/11/crispy-dry-roasted-edamame/
Even better 😀
I think I might try this.
What's that taste like? Peas?
Dried peas, but less sweet and more "protein-ish"