Cool Guides

4701 readers

1 users here now

Rules for Posting Guides on Our Community

1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.

2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.

3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.

4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.

5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.

6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.

Community Guidelines

Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
Serious Guides Only Nonserious or comedy-based guides will be removed.
No Harmful Content Guides promoting dangerous or harmful activities/materials will be removed. This includes content intended to cause harm to others.

By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!

founded 1 year ago

MODERATORS

[email protected]

A cool guide on how to set up your work station (infosec.pub)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

8 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] Fracturedfox 4 points 1 year ago

Random other info:

a headrest is unnecessary for the purposes of sitting correctly in an office chair. Headrests tend to put your cervical spine into slight extension if you're sitting straight up.
one thing you can't see from this angle is your shoulder abduction angle. Most office chairs are quite wide, so trying to use the armrests while you type can put an unnecessary amount of strain on your wrists. Ideal positioning for your elbows is directly below your shoulders, like where they would rest if you were standing up. Better for your shoulders and wrists.
if you're looking for a good ergo chair, I always recommend a used/refurbished higher end chair rather than a cheaper new chair. The higher end chairs (Steelcase, Humanscale, Herman Miller, Autonomous, etc) typically have replaceable parts and sometimes will still have a manufacturer's warranty depending on where you buy it.

I'm a kinesiologist who has done a lot of office ergo work.