- Do things around the house, even if it's not enjoyable at first. Put up those shelves. Organize that closet. Go trim down those bushes. Just one thing a day that takes an hour or two. Is your whole kitchen a mess? Just scrub the sink and be done with it for the day. Complete one task for the day.
this post was submitted on 09 Oct 2023
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depression_now!
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A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
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