this post was submitted on 06 Aug 2023
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depression_now!
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A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
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That's a great start! Good for you! Sometimes the medication needs to be adjusted, but more often there are leftover negatives thought patterns that ought to be examined.
Counseling is the perfect sidekick to medication, allowing you to address root issues while the fog has lifted.
Good luck ๐