this post was submitted on 27 Sep 2023
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Daily Discussion - 27 September 2023 (lemmy.world)
submitted 11 months ago by [email protected] to c/[email protected]
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Use this thread for general daily football discussion.

This thread can also be used to discuss Transfer rumours and to post Tier 4 sources.

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[–] [email protected] 2 points 11 months ago

Become both mentally and physically tired by 10pm. Then turn off notifications on all devices. Also don't eat after 8pm. Limit your protein and fat intake for dinner.