this post was submitted on 20 Sep 2023
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Bodyweight Fitness

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Is there a name for 'peer bodyweight exercises', where you use a partner's bodyweight for additional resistance (for example: squats with another person piggyback)? (lemmy.ml)
submitted 1 year ago by [email protected] to c/[email protected]
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Or push-ups with someone sitting on your shoulders?

I'm interested in reading about this type of exercise โ€” what forms people have come up with that are safe, effective, and fun.

What is it called, so that I can search for it?

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[โ€“] [email protected] 2 points 1 year ago

Whatever it's called, check out the Behind the Scenes footage for Meet The Spartans.

They show their training regime, which was all partner based and included such gems as the " Turkish Ass-Slap"