this post was submitted on 11 Sep 2023
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Fitness
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Try boneless & skinless sardines or mackerel for a less mercury-filled fish hit.
I eat 2 cans per day, generally on top of a leafy green salad. Ranch dressing makes everything taste great.
Others have pointed out the mercury risks as well. I'll try sardines they go well on a pizza or in a Caesar salad so why not raw