this post was submitted on 18 Jun 2023
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No Mud, No Lotus, The Art of Transforming suffering by Thich Nhat Hanh. It's obviously a book about Buddhism in general but the "trhansforming suffering" bit is about letting go of past traumas and chasiing things like money or power or possessions, and being happy with your life in it's current state.
This book sounds good! At the same time it sounds like a tough read, because you need to self reflect and really dig deep. Hope you are getting good things out of the book!