this post was submitted on 23 Aug 2023
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[Outdated, please look at pinned post] Casual Conversation

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[–] [email protected] 1 points 1 year ago (1 children)

I try to think of tasks and issues I am thinking about as tabs, and try to remember to close them when it's not a good time to think on something.

[–] [email protected] 1 points 1 year ago (1 children)
[–] [email protected] 1 points 1 year ago

Yeah? Visualize the tab and what's on it, then visualize yourself clicking the X, and see it disappear. Then visualize yourself back in the tab you want to be on.

I'll be reading bedtime stories to my kid and realize my mind has wandered to a work matter, for example, and then I do those exercise.

If have too many tabs open at once, I get paralyzed.