this post was submitted on 21 Aug 2023
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If you're on Windows 11, go to the Start Menu and type "Night Light" and setup your screen so it's super yellow. Or, alternatively, download the F.lux app which does the same thing. It'll look disgustingly yellow for the first minute and then you won't realise it's on. Then, feel your eye strain wash away :D.
On X11 Linux, install redshift with your package manager. Run it.