this post was submitted on 19 Aug 2023
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Hello there! I was wondering if anyone has some low budget meal recipes that they want to share. I wanna save money but I also don't want to get malnourished on my low budget!

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[โ€“] [email protected] 6 points 1 year ago (1 children)

Eggs, and liver: nature's multivitamin!

Try to always get some whenever you can fit it in your budget

[โ€“] [email protected] 3 points 1 year ago

This, eggs are expensive but overall more nutritious than other sources of protein.

Liver is so underrated. You get it for next to nothing and it has like six times as much iron than beef, not to mention other nutrients meat usually doesn't have.