this post was submitted on 12 Aug 2023
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[–] [email protected] 6 points 1 year ago (1 children)

Maybe consider playing some white noise to help drown that out? I sometimes play rain or ocean wave noise to help me fall asleep.

[–] [email protected] 5 points 1 year ago

Yeah, I've got a good online radio station on backup for that at night. I'll manage. But it was just a bit of a downer realising how sensitive I was to that noise and of course it didn't help in the morning... Plus there's just this physical feeling of being unmoored that I can't shake off