this post was submitted on 07 Aug 2023
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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For me, it’s how much better I can do things I thought I was already fine at. Like engaging in conversations, handling complex logic, or just consciously relaxing.

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[–] [email protected] 3 points 1 year ago
  1. I can get overstimulated now ._. I don't know if it's just a me thing, but my partner took me out to the shops while my medication was in effect and I reached a point where the colours and varieties suddenly was too much, and we had to step out while I tried to recover. It was a totally new experience since I guess normal ADHD brain discards irrelevant (and sometimes relevant) information quickly like nobody's business, but medicated brain doesn't do that as much.

  2. Staying awake when I'm bored. I was working in companies with long ass meetings for 3 years before I got diagnosed and I've been falling asleep in classes for even longer. I've slapped myself, pinched, drank water, washed my face, and all it took was medication for that uncontrollable exhaustion to...disappear. No more shame for something that I've been completely unable to help. It's a massive change.